The stimulus (triggers) come from outside and they take the shape of thoughts inside us.
MIND
I want to be totally free of sins and become joyful and cheerful, bring happiness to everyone in life. Knowing the questioning and doubting human mind, how can one ever get conviction in God, know Truth and become free?
Unless you experience the truth yourself, your doubts will not vanish. Great saints like Lord Buddha, Swami Vivekananda, Ramana Maharshi, J. Krishnamurtiji were terribly attacked by various puzzles, and their sincere quest led to their realization.
Before clarity, there is bound to be confusion. You should not stop with confusion. You must proceed in a divine path suitable to you and really verify for yourself, if the results experienced by these saints are really true.
Chanting the Maha Mantra incessantly with steadfast faith, patience and perseverance will help you achieve what you want.
It is heartening to note that you will stick on to the Japa and pray to the Lord to fill our hearts with love and noble thoughts. Its indeed the greatest prayer. We are very happy for you. Lord Krishna will bless you bountifully and will ever be with you in your spiritual quest.
I have a very poor memory. Is there any special meditation or means to improve my memory?
Whenever you want to memorize something, follow the rules mentioned below. You will then be able to increase your memory:
Allot specific time to study and at any cause, don’t halt mid way.
Try to practice memorizing little by little. Don’t try to memorize all at once, especially when the subjects are similar in nature.
When you read, use the same textbook. Scan through the text in order.
Once you are done repeating your study enough, assume that everything is in your heart, and not in your brain.
When you are finished memorizing a chapter or subject and move on to the next one, repeat the sections already memorized by you.
Always have an optimistic thought that you have a tremendous memory
Imagine that you are storing all that you read in an imaginary storage rack in your heart and that you are storing your ideas in it in proper order.
On some days, the moment I wake up, I have divine thoughts, and am immersed in the same bliss all through the day. On other days, I feel dry and empty – I feel deserted and am not able to think of the Lord. Why does this happen? What is the way out?
One some days, our body is very energetic to work, and on other days, its tired, isn’t it? The same is applicable for the mind too. Chanting certain specific ‘bheejakshara’ mantras as an upaasana without proper initiation is dangerous; performing breath-control practices on one’s own or taught by amateur masters is dangerous; similarly, analyzing the mind without bhakti also leads to a lot of confusion.
Believe in the grace of God as you take your life forward. Express your feelings to God with humility and love – that is real prayer. Continue to pour out your devotion to God and pray sincerely for his grace. With patience and perseverance in this spiritual practice, you will slowly realize that God is always with you.
I am not able to concentrate my mind when I sit for meditation or pooja. Some unnecessary thoughts come to my mind and disturb me. How do I get rid of them?
For a few days, chant the Mahamantra loudly in the mornings and evenings. That will make your mind quiet and bring ‘manolaya’ or calmness of your mind. That will help you get the required concentration to do mediation.
I have observed that it is very tough to keep the mind free. I used to think too much and then get in to unnecessary trouble because of the same. I feel that the mind can be streamlined. Can you suggest the way?
First of all, it is important to understand what is mind. Mind is nothing but a collection of thoughts. Other than thoughts, there is nothing called mind.
Now, the next question is, how do these thoughts rise?
Thoughts rise because of Vasanas. Vasanas are nothing but latent impressions – impressions created deep inside us because we have been repeatedly doing certain activities for a long period of time. It is only when one is in deep sleep or when one is sedated that his mind does not function. During all other times, it is active. This is the nature of the mind.
Having thus said, it is also important that you don’t let your intellect watch the mind all the time and worry about your current state. This will create a complex in you, making you either guilty or proud and over-confident. So it is best not to police the mind.
Don’t mind what mind does.
The elephant cannot keep its trunk still. It keeps swaying it always. In order to arrest its movement, the mahout gives it a huge chain to hold on to. Similarly, in order for the mind to streamline its thoughts, we have it focus on the divine Name and Form of the Lord.
By chanting the Mahamantra either mechanically or whole-heartedly, the complex can be overcome and the thoughts can be streamlined. The Mahamantra has the power to do so.
What is the difference between Manas and Budhi?
The intellect [buddhi ] and the mind [manas ] are not physical organs. The mind [‘manas’] is nothing but a collection of thoughts. Thoughts owing to imagination and impressions of observed objects constitute the mind. Emotions like fear, anger, lust, etc. are dimensions of the mind. The intellect [‘buddhi’] is that sheath which is responsible for analysis and rational discrimination based on previously known facts.
I feel restless, get negative thoughts and end up with frustration on myself. I lose concentration in my studies and only after a long time do I regain it back. At times I feel that I don’t chant Nama sufficiently. I want to chant the Mahamantra more and more with more love towards Krishna.
When chanting the Nama, it is incorrect to observe the mind. Concentrate on the Name, and the Named who is none other than Krishna.
Once a patient had a serious illness and he approached the doctor. After examining the patient thoroughly, the doctor prescribed a set of medicines. Immediately the patient said, ‘I am averse to taking these medicines. Please give me some medicines that will make me amenable to take these pills!”
So, chant the Divine Name. That is the solution to everything. Wake up from slumber, come out of your laziness, realize the truth and chant the Nama. That will show you the way.
I have been practicing meditation for about two months now. But my mind wavers from trivial matters to lustful thoughts, though my eyes are closed. Am I doing it right? Please guide me.
You have started on the right track. There is nothing wrong in your practice. Continue with it. However patience and perseverance are paramount. Initially you put in the efforts, and eventually grace takes over. Hence, you will come to witness slowly that the situation changes for the better.
My mind always has lewd thoughts. How do I control it?
Whenever you get such lewd thoughts, watch keenly as to who is getting those thoughts. When you keep on continuing the enquiry, you will find an answer to the ‘I’. Concentrate on this ‘I’ and meditate on it incessantly.
During the rest of the time, chant the Divine Name ‘Hari’, ‘Hari’, ‘Hari’ constantly. Your thoughts in that direction will reduce considerably.
