Eat Healthy ! Stay Healthy !

-There is no better way to arm the body to combat corona virus than improving our defence mechanism.

-The best way to do it is by eating nutritious foods rich in fruits and vegetables.

-Fig and honey help immensely to boost the immune system.

-Regular consumption of multivitamins is the key to boosting immunity.

-Along with social distancing, meticulous hand-washing, maintenance of good personal hygiene and healthy eating is the key to staying       infection-free.