Improper meditation leads to medication.

 ~ HH Sri Sri Muralidhara Swamiji

If you develop love, it is meditation. If you chant, you will develop love. So, chanting is nothing but meditation.

~ HH Sri Sri Muralidhara Swamiji

Meditation and silence are inseparable.

Meditation and fasting are inseparable.

Meditation and solitude are inseparable.

Above all, meditation and prayer are inseparable!

~HH Sri Sri Muralidhara Swamiji

What is meditation? Meditation is nothing but trying to constantly keep your mind fixed on a thought or an object perceived by your sense organ viz. the eyes. The ear is also a sense organ. Thus constantly remembering and focusing your mind on a particular Mantra that has once been heard by your ear is also meditation.

~HH Sri Sri Muralidhara Swamiji